Chiropractic Wellness Program

TOXINS

Eliminate the addiction to medication. There are hidden side effects and other issues that can be caused with prolonged use of drugs. Get your food and fluids intake right to speed up the recovery and be able to have MORE energy during the day.

Low GI, low carbs, high essential fatty acids are key elements to maintain the energy stores to keep your body working efficiently and effectively.

Chemical imbalances have been linked to low back and digestive issues.

Hormonal changes in different stages of life need to be monitored and adjusted.

Get your food and fuel checked today

TRAUMA

Two traumas that can affect your health

Macro traumas

Sports injuries, car accidents, falls and fractures, major accidenst

Micro Trauma

Poor daily habitual habits, excessive sitting, incorrect computer and phone use. repetitive stress-strain injuries

Over 80% of cases are due to the daily habits we adopt. Postural habits and a lack of movement are the most common.

We assess, treat and get to the root cause of the problem so you can sit, stand, lift and move better with no pain. Get your strength back for healthy living

Click here to bookor call 0478 88 55 90

STRESS

Stress has been linked to most of the major health problems we face today.

3 great tips to de-stress

1) Time out- Take a break and snap out of the daily grind and do something different. Try something new to expand the mind.

2) Mindfulness- Tune in to the present moment because there's nothing more important than right here, right now.

3) Stretch- move the body and start o lengthen those tight muscles and relive that stress . Restore strength, balance and flexibility in your mind and muscles.

We tailor the stretches you need to get you feeling your best